cooking with john Grouber
nutritional coaching
DEMYSTIFYING FOOD AND HEALTH
Discover a healthier you with the expert guidance of John Grouber, the chef and nutritionist dedicated to making wellness affordable and attainable for all. John combines his culinary creativity with nutritional expertise to help you craft a sustainable, personalized plan that aligns with your goals and budget.
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With John’s coaching, you’ll learn how to prepare wholesome, delicious meals without breaking the bank, make smarter grocery choices, and build habits that support long-term health. Whether you’re looking to lose weight, boost energy, or simply eat better, John’s approach empowers you to take control of your well-being—one simple, cost-effective step at a time. Let’s redefine healthy living together!
Healthy Diet Coach
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Education and Motivation for Embracing a Healthier Diet
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Services Include: Pantry Clean-out, Healthy Grocery Shopping Tour, Cooking Lessons (Local Only)
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How to Adjust your life for food allergies, dietary restrictions, and weightloss
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Practical Tips and Advice tailored to your specific goals
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Over 15 years experience in the Health and Fitness Industry
One-on-one or Small Groups
Weekly Healthy Meals
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Healthy, delicious recipes specially tailored to your personal tastes
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Focus on fresh, whole ingredients
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Catering to special diets including Celiac, Vegan, Low-Residue, FodMAP, cancer-preventative, and allergy-free
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Crafted by classically trained Chef John Grouber
Private Parties, Special Events, and In-Home Cooking Classes (Local Only)
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For a unique celebration, let Chef John Grouber cook at your next special event
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Catering for a Private dinner for 4 or a Cooking Class for 12
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Interactive cooking demonstrations, hands-on fun
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Menus specially tailored to your tastes
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Healthy, delicious, fresh recipes available
Corporate Catering (Local Only)
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For a healthy take on lunch, let Chef John cater your next office gathering
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Menus offer a vast selection of Breakfast, Lunch, and Dinner Options
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Customized to fit your budget and tastes
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Support a small business
Throughout the evening John made sure me and my guests had everything we needed. The food was amazing from the appetizers to the main dish. What an amazing time at home!
— Chris Miller
Just a note to thank you for all you did to help make our dinner party a joy. As you promised, everything came together!
— Linda Baskersville