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cooking with john Grouber
nutritional coaching

DEMYSTIFYING FOOD AND HEALTH

Discover a healthier you with the expert guidance of John Grouber, the chef and nutritionist dedicated to making wellness affordable and attainable for all. John combines his culinary creativity with nutritional expertise to help you craft a sustainable, personalized plan that aligns with your goals and budget.

With John’s coaching, you’ll learn how to prepare wholesome, delicious meals without breaking the bank, make smarter grocery choices, and build habits that support long-term health. Whether you’re looking to lose weight, boost energy, or simply eat better, John’s approach empowers you to take control of your well-being—one simple, cost-effective step at a time. Let’s redefine healthy living together!

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Healthy Diet Coach

Education and Motivation for Embracing a Healthier Diet

Services Include: Pantry Clean-out, Healthy Grocery Shopping Tour, Cooking Lessons (Local Only)

How to Adjust your life for food allergies, dietary restrictions, and weightloss

Practical Tips and Advice tailored to your specific goals

Over 15 years experience in the Health and Fitness Industry

One-on-one or Small Groups

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Weekly Healthy Meals

Healthy, delicious recipes specially tailored to your personal tastes

Focus on fresh, whole ingredients

Catering to special diets including Celiac, Vegan, Low-Residue, FodMAP, cancer-preventative, and allergy-free

Crafted by classically trained Chef John Grouber

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Private Parties, Special Events, and In-Home Cooking Classes (Local Only)

For a unique celebration, let Chef John Grouber cook at your next special event

Catering for a Private dinner for 4 or a Cooking Class for 12

Interactive cooking demonstrations, hands-on fun

Menus specially tailored to your tastes

Healthy, delicious, fresh recipes available

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Corporate Catering (Local Only)

For a healthy take on lunch, let Chef John cater your next office gathering

Menus offer a vast selection of Breakfast, Lunch, and Dinner Options

Customized to fit your budget and tastes

Support a small business

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Throughout the evening John made sure me and my guests had everything we needed. The food was amazing from the appetizers to the main dish. What an amazing time at home!

— Chris Miller

Just a note to thank you for all you did to help make our dinner party a joy. As you promised, everything came together!

— Linda Baskersville

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